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Improve the quality of your life!
Feel the way you want to feel – all the time!
- Wellness is a choice – a decision you make towards optimal health.
- Wellness is a way of life – a lifestyle you design to achieve your highest potential for well being.
- Wellness is a process – a developing awareness
that there is no end point, but that health and happiness are possible
in each moment, here and now.
- Wellness is a positive acceptance of oneself.
- Wellness is the interaction of the body, mind and
spirit – the appreciation that everything we do, think, feel, and
believe has an impact on our state of health.*
 What is Wholistic Kinesiology®?
Wholistic Kinesiology® is a natural healing
system that uses muscle testing to determine a person’s unique
health needs. Because we are all individuals, our health care needs are
variable. Programs that are “one-size-fits-all” often miss
the mark. With muscle testing (kinesiology) underlying health
imbalances can be determined easily and painlessly.
Basic principles
- The body has an amazing ability to be well, if
it’s given the right tools. The same power that made the body can
heal the body.
- The body can tell you through muscle testing where imbalances are.
- The body runs on food (carbohydrates, proteins,
fats), vitamins and minerals. If it gets the proper amounts of these
and the proper kinds of these, it will run smoothly and you will be
healthy. If you are missing any of these elements, it will begin to
malfunction and disease processes begin.
- Lack of the above nutrients can come from a variety
of sources - lack of nutrients in our diets, improper supplementation,
excess stress (emotional, physical and chemical), active disease
processes (parasites, yeast or fungal infections, viruses) and
hereditary factors.
- Through muscle testing the body can tell you in a very accurate way what it needs and how much it needs.
How does muscle testing work?
While touching points on the body which correspond
to organ systems or other imbalances a test muscle will show a strong
or weak response depending on the underlying balance of the system
being tested. When an unhealthy condition is identified, the Wholistic
Kinesiology practitioner may recommend herbal and nutritional
supplements, and/or dietary and other lifestyle changes that will bring
the body back into balance.
The goal of the Wholistic Kinesiology practitioner and
the individual is to work together in order to guide the body back to
balance using lifestyle, environmental, emotional and dietary changes.
What conditions can be treated?
- Digestive problems
- Hormone imbalances, PMS & menopause
- Sleep disorders
- Stress and anxiety
- Thyroid dysfunction
- Blood sugar imbalances
- Yeast (e.g. Candida) and parasitic infections
- Bacterial and viral infections
- Allergies to foods, chemicals and environmental agents
- Respiratory problems
- Fatigue and energy problems
- Attention deficit disorder (ADD/ADHD)
- Chronic pain and illness
- Depression
- Circulatory imbalances
- Chronic fatigue (CFIDS)
- Male reproductive dysfunctions
- Muscular and nervous disorders
- Urinary tract complaints
- Meridian imbalances
- Overall health concerns
*From Wellness Workbook, John W. Travis, MD, and Regina Sara Ryan
© 2006 Gabriela Baumeister 505-660-9901
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